Kidney stones are small, hard crystal masses that from in the kidneys.
Exact cause is not known but many theories have been put forward.
Family history
Frequent UTI
Obstruction of urinary flow
Sedentary life style
Diet high in oxalates
IBS
Thyroid disorders
Calcium oxalate, calcium phosphates, urate, uric acid and cysteine stones.
Severe colicky pain in abdomen or back pain
Haematuria (Blood in urine)
U.T.I. (urinary tract Infection)
Fever
Nausea and vomiting
X-ray
USG
Urine Test
IVP
Non-veg diet
Reduce salt intake
Avoid vegetables like spinach,tomatoes bringles, Beetroot etc.
Avoid alcohol consumption, cold drinks, fast food, tea, food rich in calcium.
Alternative medicines works effectively to dissolve or expel stones. However the success of treatment depends on the size of stones (smaller the size easier to teat) age and other factors.
Drink plenty of water a day
Take more citrus fruits like lemon,oranges etc.
Take some coconut water.
Thin buttermilk is advisable.
Gall stones are solid particles that from in the gallbladder, vary in shape and size. Mainly made up of cholesterol, Calcium salts and bile pigments.
Exact causes of gallstones are unknown though there are some theories
Obesity
Mostly occurs in women
Contraceptive pills
Rapid weight loss
Pancreatitis
Addictions Alcohol, Smoking, Tobacco.
Colicky pain in abdomen.
Nausea
Vomiting
Gas and hyper acidity
Eructation
Indigestion
USG
ERCP
Alternative medicines works effectively to dissolve or expel gall stones, however the success depends on the size of stones(smaller the stones, easier to treat) age and other factors.
Avoid fried food, spicy food, oily food, fatty food like butter, cheese, paneer, non-veg diet, junk food, alcohol consumption.
Take more of apple juice or apple
Take cheeries, pear, Citrus fruits.
Take dinner as early as possible and avoid eating late.
Take some kind of light food in dinner
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